top of page

New Abu Dhabi athleisure brand launches with free workout series and empowering panel event

  • Writer: Abu Dhabi Review
    Abu Dhabi Review
  • Apr 15
  • 2 min read


There’s a new female-first fitness brand making waves in the capital, and it’s all about movement, connection, and empowerment. Founded by solo entrepreneur, mum, and PT Saoirse Correia, Freedom Space & Time (FST) is an athleisure and lifestyle brand with a mission: to help women feel their absolute best through fitness, community, and feel-good fashion.


Inspired by the way movement can unite women from all walks of life, FST is launching with a bang – and you’re invited to be part of it.

“Movement has the power to bring women together, give us a sense of freedom, provide a safe space, and dedicate time to ourselves,” says Saoirse. “With FST, my goal is to help women feel their absolute best.”

The free workout series:


Dates: 19, 20, and 26 April 2025

Locations: Across Abu Dhabi (with two locations to be announced)


Join Saoirse and her all-female team for a week of community workouts designed to energise your body, soothe your mind, and connect with like-minded women.


Here’s what’s happening:

  • Saturday 19 April at 9am – Taparelle, Manarat Al Saadiyat

  • Sunday 20 April at 9am – Jubail Mangroves

  • Saturday 26 April at 5pm – Fahid Beach Club by Barbossa

  • Other locations to be announced.


Expect live-DJ beach workouts, sound healing sessions, and exclusive menus created by Taparelle, Fahid Beach Club, and the Flamingo Collection – all designed around wellness and community vibes.


There will also be:

  • FST capsule collection previews

  • Kamira Cosmetics product trials (including their gold + caviar set )

  • Goodies, giveaways, and networking with other fab women

  • A chance to meet Saoirse and hear her inspiring story


Whether you're a mum looking for your next fitness fix, an entrepreneur seeking your tribe, or just want to try something new – Freedom Space & Time is creating space for women to move, connect, and thrive in Abu Dhabi.


Follow them on Instagram @freedomspaceandtime for bookings and all the latest updates!

Top Stories

  • Facebook
  • Instagram
  • Youtube
  • Spotify
  • apple-podcasts
bottom of page