Yoga enthusiasts across Abu Dhabi will now have a new destination to gather at, with the launch of an all-new ‘Yoga at Umm Al Emarat Park’ season starting on September 4.
The beginner-friendly outdoor classes are set to take place every Sunday and Wednesday from 7:00 – 8:00 pm inside the Park’s grounds by the Wisdom Garden.
The classes, which will be led by Yoga guru Neli Merris of Seven Wellness, will feature a unique blend of Hatha Yoga asanas and breath-synchronized Vinyasa flows that rejuvenate both the body and the mind.
Each class will close with a guided meditation and visualisation while relaxing in Shavasana pose, releasing natural brain tranquilizers that lower blood pressure, heart rate, and stress levels.
Aspiring yogis and seasoned yoga lovers are welcome as the classes are suitable for all levels. Those interested in joining the outdoor classes can choose from a range of packages and are required to register online ahead of time.
To register online, visit:
Where: Umm Al Emarat Park, by the Wisdom Garden, close to the main entrance
When: Every Sunday and Wednesday 7pm-8pm (starting on 4 September, 2019 and running until 13 May 2020)
What to bring: A yoga mat, towel (optional) and some water
Attendees are required to register online to join the class, however all payments should be made in cash upon arrival at the park.
Packages are as follows:
o AED149 for 4 classes
o AED199 for 8 classes
o AED299 for 16 classes
o AED60 for 1 class
Please note, there is an AED10 entrance fee to the park, which must be paid upon arrival at the park.