Where to celebrate International Day of Yoga in Abu Dhabi

International Day of Yoga is almost here and we’ve found the best sessions in Abu Dhabi to book right now. You can try everything from a free morning flow to stretching out inside underwater aquarium tunnels or practicing your poses directly beneath massive museum skeletons.

THE BRIDGE Wellness Hub

THE BRIDGE in Al Qana is teaming up with Pink & Greens to run two free sessions for International Day of Yoga. The formats are distinct and split by timing, so you can choose the style that suits your morning.

Yoga Sync (Ladies Only) | 11:15 am - 12:00 noon This takes place in the ground-floor Yoga Studio and focuses on physical strength, mental clarity, and finding a sense of balance. 

Yin Swing Yoga | 12:15 pm - 1:00 pm This class moves upstairs to Studio 1B and opens up to everyone. This is a much slower Yin session that uses long, relaxed holds to stretch out tight muscles and work on your overall flexibility. 

Where: THE BRIDGE Wellness Hub, Al Maqta Street, Al Qana

When: 21 June 2026

Price: Free for members and you can book directly through the app. Non-members will need to secure a ticket via the online registration portal.

Book a spot here

Natural History Museum Abu Dhabi

Ever tried yoga next to a massive prehistoric skeleton? The Open Circle Yoga team is hosting a pretty unique session inside the Natural History Museum Abu Dhabi right beneath the sauropods, just a gallery away from "Stan" - the museum's famous 11.7-metre-tall T. rex. 

You'll begin with some meditation and group connection exercises, followed by a bit of Kundalini movement. There’ll be a quick 10-minute chat on everyday posture alignment, where you get to understand how mindful positioning can actually support your daily wellbeing and make breathing a bit easier. Then it is straight into an, all-levels yoga flow before wrapping up with some music and a guided relaxation session. Don't forget your yoga mat!

Where: Natural History Museum

When: 21 June 2026

Price: The yoga event is free, but you do need to tick two boxes before turning up: sign up for a spot online and buy a regular museum entry ticket for 21 June to gain access. 

Book a spot here

Yoga for the ladies at The National Aquarium 

The National Aquarium at Al Qana is hosting a ladies only Yoga session where you'll be able to practice your poses inside the underwater tunnels while sharks, rays, and marine life swim right over your head. 

This is a one-hour flow specifically designed to be super calming and quiet, so you can soak in the atmosphere inside the aquarium tanks. 

Where: The National Aquarium, Al Qana, Al Maqta Street 

When: Wednesday 24 June & Friday 26 June 2026

Time: 7:00 am - 8:00 am

Price: AED 185

If you are a member of THE BRIDGE, take advantage of your member’s rate.

Reserve a spot here