Things to do in Abu Dhabi - The ADR Week - 9 November - 15 November
From bungee jumping and food festivals to live music, wrestling, and family activities - here are our picks of things to do in Abu Dhabi this week.
Monday 9 November
Ladies-only Microformer session at Natural History Museum Abu Dhabi
Fancy squeezing in a workout after work? FORM Studio is hosting a ladies Microformer session at the Natural History Museum Abu Dhabi as part of its Mindful Museum series.
You'll work your core, build strength, and improve control through a high-intensity, low-impact workout.
Where: Second Floor Education Wing Balcony, Natural History Museum Abu Dhabi
When: Monday, 9 November 2026
Time: 7:00 pm to 8:00 pm
More info here
Tuesday 10 November
National Science, Technology and Innovation (NSTI) Festival
If your kids are into science experiments, building things or figuring out how technology works, put the NSTI Festival on your list this week. The National Science, Technology and Innovation (NSTI) Festival is taking place at ADNEC Centre Al Ain, with four days of student projects, science competitions, hands-on workshops, and interactive activities.
You can check out projects by young innovators from across the UAE and give the kids a chance to explore science and technology beyond the classroom.
Where: ADNEC Centre Al Ain, Hall 1 and Outdoor Area
When: Tuesday, 10 November 2026; running until Friday, 13 November
Time: Science Fair and Conference - 9:00 am - 2:00 pm; Family Festival - 4:00 pm - 9:00 pm
More info here
Wednesday 11 November
Bungee jumping at Yas Bay
Get your adrenaline fix at Yas Bay with a 50-metre bungee jump above the waterfront. Take the leap on your own or bring friends along, with group packages available for two or four people.
Once you've made it back down, head to one of the Yas Bay’s restaurants for a bite to eat and a debrief on the jump.
Where: Yas Bay Waterfront, Yas Island
When: Wednesday, 11 November 2026
Time: 1:00 pm to 9:00 pm
Price: From AED 299
Book your jump here
Thursday 12 November
Jewellery & Watch Show Abu Dhabi
Head to ADNEC this Thursday for the 33rd edition of the Jewellery & Watch Show. You can browse fine jewellery, statement pieces, and luxury watches from brands such as Carlo Barberis, FerriFirenze, and Mitva Jewels. Don't miss the Emirati Designer Gallery, showcasing work by local designers.
Can't make it on Thursday? You can visit any day until Sunday, 15 November.
Where: ADNEC Centre Abu Dhabi, Halls 1 - 3
When: Thursday, 12 November 2026; Running until Sunday, 15 November 2026
Time: 3:00 pm - 10:00 pm
Price: Free entry (registration required)
Register here
For more things to do in Abu Dhabi click here
Friday 13 November
Taste of Abu Dhabi
It's finally time to eat your way through Taste of Abu Dhabi! The three-day food festival kicks off at Gateway Park North on Yas Island, with 16 restaurants, cooking workshops, live music, and plenty to keep the little ones busy, too.
You can also catch celebrity chefs Gino D’Acampo, Thomas Straker, and Rachel Allen in action. Find out what to eat, who to see, and everything else happening at Taste of Abu Dhabi here.
Use our code ADRXTOAD25 to get 25% off your tickets
Where: Gateway Park North, Yas Island
When: Friday, 13 November to Sunday, 15 November 2026
Price: From AED 80
Get your tickets here
BREDx Abu Dhabi
Head to BREDx this Friday and experience a mix of regional music, streetwear, food collaborations, art installations, and basketball. You can browse independent fashion labels, try dishes from local favourites, and catch the Red Bull Half Court 3-on-3 basketball finals. The festival continues on Saturday, with Bryson Tiller and Central Cee among the headline acts.
Find out more about the line-up and what's happening at BREDx here
Where: Etihad Live, Yas Island
When: Friday, 13 November and Saturday, 14 November 2026
Get your tickets: BRED Abu Dhabi, Ticketmaster UAE, and Platinumlist
Saturday 14 November
Real American Freestyle (RAF)
Not ready to call it a wrap on combat sports just yet? RAF makes its Middle East debut at Etihad Arena this Saturday. Unlike the UFC, RAF focuses on competitive freestyle wrestling, with MMA fighters, Olympic champions, and wrestling stars going head-to-head on the mat.
Khamzat Chimaev and Colby Covington headline the card, while Merab Dvalishvili takes on Marlon Moraes in a rematch. Check out the full fight card here
Where: Etihad Arena, Yas Island, Abu Dhabi
When: Saturday, 14 November 2026
Tickets: From AED 95, available via Ticketmaster UAE and Etihad Arena
Sunday 15 November
Ladies' padel and Pilates at 321Sports
Round up your girl gang for a morning of padel and Pilates at 321Sports this Sunday. You'll start with 60 minutes of padel, followed by a 30-minute Pilates class.
Once the session wraps up, you can take a dip in the pool, catch up with friends, and enjoy a complimentary coffee or matcha. Rackets and mats are provided, so you don't need to worry about bringing your own.
Where: 321 Indoor Dome, Hudayriyat Island
When: Sunday, 15 November 2026Time: 8:00 am onwards
Price: AED 119
More info here
Book your spot: WhatsApp 056 998 6141
